Monday, April 23, 2007

Good Source of Diet Information

Sally Fallon founded the Weston A. Price Foundation in 1999 to disseminate the research of Dr. Weston Price. You will see a link to one of their site pages titled "Myths & Truths About Nutrition" to the right of this page under Credible Evidence.

The foundations stated intention is to "...support those trying to create better health through education and by improving their dietary practices according to the ancient wisdom of traditional cultures as shown by the research of Weston Price and written about in Sally Fallon's Nourishing Traditions cookbook.

One of our most fundamental messages is that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels." (underline emphasis provided by B Davis)

The Foundation
  • Provides a reliable source of accurate nutrition information
  • Raises a strong voice against imitation foods and warns consumers about the dangers of processed and denatured foods and modern soy foods.
  • Promotes access to unprocessed whole milk products, meat and eggs from pasture-fed animals.
  • Campaigns for a return to healthy traditional fats such as butter, pasture-fed beef and lamb tallow, lard and coconut oil.
  • Helps consumers find healthy, farm-fresh foods through a system of local chapters.
Sally Fallon is doing a tour in Australia in May and June 2007. For more information see http://www.westonapriceaus.org.au/
The Weston Price main web site is http://www.westonaprice.org/ with lots of excellent reliable information. Please make use f it.

Sunday, April 22, 2007

Will a diet help you loose weight - AND keep it off?

According to Science Daily, reporting on a UCLA researchers report in the April issue of American Psychologist, "....the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority. Diets do not lead to sustained weight loss or health benefits for the majority of people." See the 'Dieting Does Not Work' link to the right under Credible Evidence.

Of course everyone is on a diet if you define 'diet' as "the sum of the food consumed" as opposed to "the deliberate selection of food to control body weight".

In my estimation gleened from reading and perusing various books and studies, the BEST diet is one rich in the needed nutrients yet which limits the caloric intake to the amount your body burns off. A very common imbalance occurs when, as we in the western culture tend to do, eat way too much highly processed (read 'mostly devoid of nutrition') junk foods and drinks thereby gaining more calories than the nutritional content justifies. And whether the food intake is healthy or unhealthy (as expressed in the ratio of nutrition:calories), we also tend to eat too much making it difficult for our bodies to burn off the calories given our chosen exercise level. So I say, the best diet is composed of healthy foods in smaller quantities than we're use to accompanied by adequate exercise.

And 'diet' should not principally be a weight gain/loss device. It is the right thing to do for our wellness. The out of control diabetes, heart disease, and cancer rampant in our society has occured largely since falsly devised and highly promoted 'low-fat low cholesterol" diets have been pushed on us. Folks, they're not our healer, rather our downfall!

For a good look at the highly complex and interactive thing we call our body and it's needs and reactions to what we eat, I recommend reading books by Dr. Diana Schwarzbein MD. She has written several on "The Schwarzbein Principle"
(see http://www.schwarzbeinprinciple.com/ ) Good Stuff for all!

And if you're into 'dieting', please read the article in Science Daily.

Thursday, April 19, 2007

Patient Safety in Hospitals

Under my "Credible Evidence" links on the right I have added a new link to the full Fourth Annual Patient Safety in American Hospitals Study by HealthGrades. Please look over the report as well as their web site http://www.healthgrades.com/. I have taken the liberty to quote part of the summary of the study findings here. It's well worth looking at though not exactly a pat on the back to our health care system. Goodness, is something broke? If you examine some of the other links under Credible Evidence you will see that more than this study seem to point that direction.

"Summary of Findings
AHRQ’s development of the Patient Safety Indicators (PSIs) was based on the Institute of Medicine’s (IOM) definition of patient safety— “freedom from accidental injury due to medical care, or medical errors.” Medical error is defined as “the failure of a planned action to be completed as intended or the use of a wrong plan to achieve an aim…[including] problems in practice, products, procedures, and systems.”

In 2002, AHRQ, in collaboration with the University of California-Stanford Evidence-Based Practice Center, identified 20 indicators of potentially preventable patient safety incidents that could be readily identified in hospital discharge data. This tool set of 20 evidence-based PSIs was created and released to the public in 2003 to be used by various healthcare stakeholders to assess and improve patient safety in U.S. hospitals.
In our study, we found:
• Approximately 1.16 million total patient safety incidents occurred in over 40 million hospitalizations in the Medicare population, which is almost a three-percent incident rate. These incidents were associated with $8.6 billion of excess cost during 2003 through 2005.
• More than half (10 of 16) of the patient safety incident rates studied worsened from 2003 to 2005. These ten indicators worsened, on average, by over 11.5 percent while the other six indicators improved, on average, by eight percent.
• The total patient safety incident rate worsened by an additional 2.0 incidents per 1,000 hospitalizations in 2005 compared to 2003.
• The PSIs with the highest incidence rates were decubitus ulcer, failure to rescue, and post-operative respiratory failure. Failure to rescue improved six percent during the study period, while both decubitus ulcer and post-operative respiratory failure worsened by almost 10 and 20 percent, respectively.
• Of the 284,798 deaths that occurred among patients who developed one or more patient safety incidents, 247,662 were potentially preventable.
• Medicare beneficiaries that developed one or more patient safety incidents had a one-in-four chance of dying during the hospitalization during 2003 to 2005.
• There were wide, highly significant gaps in individual PSI and overall performance between the Distinguished Hospitals for Patient Safety™ and the bottom ranked hospitals.
• Medicare patients in the Distinguished Hospitals for Patient Safety™ had, on average, approximately a 40-percent lower occurrence of experiencing one or more PSIs compared to patients at the bottom ranked hospitals. This finding was consistent across all 13 PSIs studied.
• If all hospitals performed at the level of Distinguished Hospitals for Patient Safety™, approximately 206,286 patient safety incidents and 34,393 Medicare deaths could have been avoided while saving the U.S. approximately $1.74 billion during 2003 to 2005.

See also this and this.
"Choosing a hospital for even for a simple, routine procedure can be a life or death decision, and the key element that determines a patient’s outcome for any given procedure or diagnosis is a hospital’s adherence to quality measures."

Sunday, April 8, 2007

Aborted Fetus Sings

Aborted Fetus Sings
Phil Harris
Saturday, March 17, 2007
This is from an article in my archives, which I originally published in June of 2006. As we move closer to another round of electioneering by those who would be our leaders, it seems there are more important issues hanging over our heads this time around, than there are bats hanging from the roof of a Central American cave. It is tempting to pick a few issues that are meaningful to the present day's news cycle, but doing so runs the risk of forfeiting hard-won ground on issues that are old and battle weary. Abortion is one such topic.

The House began its final floor session on a contentious note Monday when Rep. Ted Harvey, R-Highlands Ranch, introduced guest Gianna Jensen. At his request, she had been granted permission to sing the national anthem. He told how the Nashville woman had been born two months prematurely and had cerebral palsy. Lawmakers were touched when he said that Jensen, 29, who wasn't expected to crawl, now can run marathons.
But then Harvey said that the reason Jensen was disabled was that her 17-year-old mother tried to have a late-term abortion. He said he wanted lawmakers to know that fact, because later in the day they were planning to vote on a resolution honoring Planned Parenthood.
Some lawmakers were livid.
"I came this close to standing up and saying something," said Rep. Mark Larson, R-Cortez. He and others said Harvey violated House rules and protocol.
"It was despicable," said House Majority Leader Alice Madden, D-Boulder. "Ted Harvey doesn't care about proper decorum or the rules. He just wants to push his narrow agenda."
Said Harvey: "That was not my intention."
My father sent to me an email, with the subject line: FW: A Pro-Life Hero. It is a letter from Ted Harvey, who at the time was serving in the Colorado House of Representatives for the Highlands Ranch district. Ted wrote to me after this article was published. He said the letter was sent to a few of his friends as a legislative update.
I believe this publicity might have given Ted Harvey a boost in his run for the State Senate, and perhaps, such an example will not go unnoticed by politicians who will seek our support in the national arena. Now as you read the letter below, I hope Gianna's story will grab you by the guts, as it did mine. Hopefully, it will provide for you a renewal of energy, to stay the course in this battle for the most innocent of lives.
I want to share with you an awesome experience I recently had in the Colorado House of Representatives. It is a humbling experience to look back and realize that God used me to play a role in His divine orchestration.
I was leaving the House chambers for the weekend when our Democrat Speaker of the House mentioned that the coming Monday would be the final day of this year's General Assembly. He went on to state that there were still numerous resolutions on the calendar which we would need to be addressed prior to the summer adjournment. Interestingly, he specifically mentioned that one of the resolutions we would be hearing was being carried by the House Majority Leader Alice Madden, honoring the 90th anniversary of Planned Parenthood of the Rocky Mountains.
As a strong pro-life legislator I was disgusted by the idea that we would pass a resolution honoring this 90 year legacy of genocide. I drove home that night wondering what I could say that might pierce the darkness during the debate on this heinous resolution.
On Saturday morning I took my eight-year-old son up to the mountains to go white water rafting. The trip lasted all day. As we were driving home, exhausted and hungry, I remembered that I had accepted an invitation to attend a fundraising dinner that night for a local pro-life organization. One of my most respected mentors had personally called me several weeks earlier and asked me to attend, so I knew I'd have to clean up and head over.
After our meal, the executive director of the organization introduced the keynote speaker. I looked up and saw walking to the stage a handicapped young lady being assisted to the microphone by a young man holding a guitar.
Her name was Gianna Jessen.
Gianna said "Hello," welcomed everyone, and then sang three of the most beautiful Christian songs that I have ever heard.
She then began to give her testimony. When her biological mother was 17 years old and 7 ½ months pregnant she went to a Planned Parenthood clinic to have an abortion. As God would have it, the abortion failed and a beautiful two-pound baby girl was brought into the world. Unfortunately, she was born with cerebral palsy and the doctors thought that she would never survive. The doctors were wrong.
Imagine the timing! A survivor of a Planned Parenthood abortion arrived in town just days before the Colorado House of Representatives was to celebrate Planned Parenthood's "wonderful" work.
As I listened to Gianna's amazing testimony the Lord inspired me to ask her if she could stay in Denver until Monday morning so that I could introduce her on the floor of the House and tell her story. Perhaps she could even begin the final day's session by singing our country's national anthem!
To my surprise she said she would seriously consider it. If she were to agree, she wanted her accompanying guitar player to stay as well. A lady standing in line behind me waiting to meet Gianna overheard our conversation and said that she would be willing to pay for the guitarist's room. Gianna then said that she would think about it.
As I was driving home from the banquet my cell phone rang. It was Gianna and she immediately said, "I'm in, let's ruin this celebration." Praise God!
When Monday morning came, I awoke at 6:00 to write my speech before heading to the Capitol. As I wrote down the words I could sense God's help and I knew that this was going to be a powerful moment for the pro-life movement.
Following a committee hearing, I rushed into the House Chambers just as the opening Morning Prayer was about to be given. Between the prayer and the pledge of allegiance I wrote a quick note to the Speaker of the House explaining that Gianna is an advocate for cerebral palsy. I took the note to the Speaker and asked if I could have my friend open the last day of session by singing the national anthem. Without any hesitation the Speaker took the microphone and said, "Before we begin, Representative Harvey has made available for us Gianna Jessen to sing the National Anthem."
Gianna sang the most amazing rendition of the Star Spangled Banner that you could possibly imagine. Every person in the entire chamber was completely still, quiet, and in awe of this frail young lady's voice.
Due to her cerebral palsy, Gianna often loses her balance, and shortly after starting to sing she grabbed my arm to stabilize herself, and I could tell that she was shaking. Suddenly, midway through the song, she forgot the words and began to hum and said, "Please forgive me I am so nervous." She then immediately began singing again and every House member and every guest throughout the chambers began to sing along with her to give her encouragement and lift her up.
As I looked around the huge hall I listened to the unbelievable melody of Gianna's voice being accompanied by a choir of over 100 voices. I had chills running all over my body and I knew that I had just witnessed an act of God.
As the song concluded the Speaker of the House explained that Gianna has cerebral palsy and is an activist to bring awareness to the disease. "Let us give her a hand not only for her performance today but also for her advocacy work," he said. The chamber immediately exploded into applause...she had them all in the palm of her hand.
The Speaker then called the House to order and we proceeded as usual to allow members to make any announcements or introductions of guests. For dramatic effect, I waited until I was the last person remaining before I introduced Gianna.
As I waited for my turn, I nervously paced back and forth praying to God that he would give me the peace, confidence and the courage necessary to pull off what I knew would be one of the most dramatic and controversial moments of my political career.
While I waited, a prominent reporter from one of the major Denver newspapers walked over to Gianna and told her that her rendition captured the spirit of the national anthem more powerfully than any she had ever heard before.
Finally, I was the last person remaining, so I proceeded to the microphone and began my speech:
"Members, I would like to introduce you to a new friend and hero of mine-- her name is Gianna Jessen. She is visiting us today from Nashville, Tennessee where she is an accomplished recording artist.
She has cerebral palsy and was raised in foster homes before being adopted at the age of four.
She was born prematurely and weighed only two pounds at birth. She remained in the hospital for almost three months. A doctor once said she had a great will to live and that she fought for her life. Eventually she was able to leave the hospital and be placed in foster care.
Because of her cerebral palsy her foster mother was told that it was doubtful that she would ever crawl or walk. She could not sit up independently. Through the prayers and dedication of her foster mother, she eventually learned to sit up, crawl, then stand. Shortly before her fourth birthday she began to walk with leg braces and a walker.
She continued in physical therapy and after a total of four surgeries, she was able to walk without assistance.
She still falls sometimes, but she says she has learned how to fall gracefully after falling for 29 years.
Two years ago she walked into a local health club and said she wanted a private trainer. At the time her legs could not lift 30 pounds. Today she can leg press 200 pounds.
She became so physically fit that she began running marathons to raise money and awareness for cerebral palsy. She just returned last week from England where she ran in the London Marathon. It took her over 8 ½ hrs to complete. They were taking down the course by the time she made it to the finish line. But she made it none the less. With bloody feet and aching joints she finished the race.
Members would you help me recognize a modern day hero...Gianna Jessen?
At this point the chamber exploded into applause which lasted for 15 to 20 seconds...Gianna had touched their souls...
Ironically, Alice Madden the Majority Leader and sponsor of the Planned Parenthood Resolution walked over to Gianna and gave her a hug.
As the applause began to die down I raised my hand to be recognized one more time...
"Mr. Speaker, members, if you would allow me just a few more moments I would appreciate your time.
My name is Ted Harvey not Paul Harvey but please let me tell you the rest of the story.
The cause of Gianna's cerebral palsy is not because of some biological freak of nature, but rather the choice of her mother.
You see when her biological mother was 17 years old and 7 ½ months pregnant she went to a Planned Parenthood clinic to seek a late term abortion. The abortionist performed a saline abortion on this 17-year-old girl. This procedure requires the injection of a high concentration of saline into the mother's womb which the fetus is then bathed in and swallows which results in the fetus being burned to death, inside and out. Within 24 hrs the results are normally an induced still-born abortion.
As Gianna can testify the procedure is not always 100% effective. Gianna is an aborted late term fetus that was born alive. The high concentration of saline in the womb for 24 hrs resulted in a lack of oxygen to her brain and is the cause of her cerebral palsy.
Members, today we are going to recognize the 90th anniversary of Rocky Mountain Planned Parenthood,"
BANG! The gavel came down.
Just as I was finishing the last sentence of my speech...The climax of the morning...The Speaker of the House gaveled me down and said, "Representative Harvey, I will allow you to continue your introduction but not for the purposes of debating a measure now pending before the House."
At which point I said,
"Mr. Speaker I understand, I just wanted to put a face to what we are celebrating today".
Silence...Deafening silence.
I then walked back to my chair shaking like a leaf. The Democrats wouldn't look at me...they were fuming. It was beautiful. I have been in the legislature for five tough years and this made it all worthwhile.
The House Majority Leader wouldn't talk to me the rest of the day.
Was it because I introduced an abortion survivor, or was it because we touched her soul? She could hug an inspirational cerebral palsy victim and advocate, but was outraged when she discovered that the person she hugged was also an abortion survivor.
The headline in the Denver Post the next day read Abortion Jab Earns Rebuke. The Majority Leader is quoted as saying "I think it was amazingly rude to use a human being as an example of his personal politics,"
Yes Representative Madden, Gianna Jessen is a human being. She was when she was in her mother's womb and she was when she sang the National Anthem on the Floor of the Colorado House of Representatives.
The paper went on to quote Gianna Jessen, stating she was glad Harvey told her story.
"We need to discuss the humanity of it. I'm glad to be able to speak up for children in the womb," she said. "If abortion is about women's rights, where were my rights?"
Leslie Hanks, one of the matriarchs of the pro-life movement in Colorado, was in the House Chamber that morning and told me that it was the single greatest moment she had witnessed in the State Legislature in the 20 years that she'd been lobbying in the Capitol.
All I can say is, "Glory to God!" He orchestrated it all, every minute of it, and I was so honored to have been chosen to play a part. May we all continue to be filled with and to fight for the passion of our Lord Jesus Christ!
In His service,
Ted Harvey
Assistant Minority Leader
Colorado House of Representatives
Thank you for that Mr. Harvey !!!
Phil Harris is a software engineer, author of Cry for the Shadows and blogs at Citizen Phil.
Copyright © 2006 Salem Web Network. All Rights Reserved.
And forgive me Mr. Harvey and Salem Web Network if this violates copyright protocol but I thought this would be my amen. Bill Davis

One of the most effective ways to demonstrate the absurd horrors of abortion is to put a face on the issue. No one wants to look at photographs of aborted babies. Abortion advocates would rather lay an ostrich egg, before they would knowingly stand in the same room with such an outrageously inappropriate image.
Read the following snip from a Rocky Mountain News article, about the final day of the Colorado House of Representatives session. Following the article snippet, read a letter from then Colorado State Representative Ted Harvey, as he explains the episode in detail. It is a bit long, but worth it. You can draw your own conclusions, but from where I sit... way to go Ted!
This is not so much about Ted Harvey, who I believe now serves in the Colorado State Senate, but rather, it is about the willingness of our elected leaders to look the abortion beast in the eye, while standing firm on the convictions they profess while running for office. Some of our Republican Presidential candidates have a rather ambiguous history on the issue. I hope that as we evaluate the current contestants, we will perform adequate due diligence in fleshing out their pro-life fortitude.
It is important to remember, that the term Fetus does not describe some "thing" which is not human. It is a term, coined by medical science, which conveniently refers to a specific period during the growth of a human child. Keep that in mind as you read the story of Gianna Jessen.
From Rocky Mountain News: They laughed, cried and kept on bickering">http://www.rockymountainnews.com/drmn/government/article/0,2777,DRMN_23906_4684680,00.html>From Rocky Mountain News: They laughed, cried and kept on bickering