Thursday, January 14, 2010

"...studies evaluating the association of saturated fat with cardiovascular disease"

From The American Journal of Clinical Nutrition comes a study ending this way:

"... there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD." (emphasis mine)

This was the conclusion of Dr. Ronald Krauss one of the most prominent lipid researchers in the world according to Steven Guyenet whose Whole Health Source blog alerted me to the study.

P.S. I recommend Steven's Whole Health Source blog as an excellent source of credible evidence.

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