$tatination: The Great Cholesterol Cover-Up.
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We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol.
The basic idea is that dietary saturated fat raises cholesterol levels, and these two substances somehow clog-up our arteries, causing a heart attack. This idea is often referred to as the diet-heart hypothesis.
However, a numbers of doctors and researchers have been challenging this hypothesis for decades, and the latest heart disease statistics reveal some alarming facts. Such as:
● People with high cholesterol tend to live longer
● People with heart disease tend to have low levels of cholesterol
● Cholesterol-lowering of a population does not reduce the rate of heart disease
In addition, despite their widespread use, and description as “wonder drugs” statin medications do not extend life for the majority of people who take them.
Cholesterol-lowering has become a huge global industry, generating at least $29 billion each year. Have the facts about heart disease, cholesterol and cholesterol medications been distorted by pharmaceutical companies and food manufacturers keen to increase their profits?
If the focus on cholesterol has been a mistake, then the greatest cost is associated with the lost opportunity to tackle heart disease.
Who is Justin Smith?
For 4 years, Justin was based at the BBC in West London as a personal trainer, sports massage therapist and nutrition coach.
In 2007, Justin set out to write a book about common nutritional myths. At this time, he was already aware of the issues surrounding cholesterol and planned to devote one chapter of his book to this subject. However, after looking into the subject in more detail, he was shocked to find just how much evidence, contrary to the diet-heart hypothesis, existed. The natural progression was to base his whole book on this subject.
Justin's book $29 Billion Reasons to Lie About Cholesterol was published in 2009, and the following year, he started the preliminary work on the documentary film Statin Nation.
Before his career as a health practitioner, Justin obtained a degree in engineering. He believes that this scientific background has provided him with the ability to evaluate published research and the conclusions that are drawn from it.
Justin was also a competitive cyclist for nine years.
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